
See a small video were I explain the very importatn basis of Yoga, Karma and Reincarnation
These subject are much more important and very different than what most people believe.
The study, done in China, randomly assigned college undergraduate
students to 40-person experimental and control groups. The experimental
group received five days of meditation training. The control group got
five days of relaxation training. Both groups took tests that assessed
their attention and reaction to mental stress before and after their
training.
The experimental group showed greater improvement than
the control to dealing with stress. Stress was induced by mental
arithmetic. Both groups initially showed elevated release of the stress
hormone cortisol following the math task, but after training, the
experimental group showed less cortisol release, indicating a greater
ability to cope with stress. The experimental group also showed lower
levels of anxiety, depression, anger and fatigue than the control group.
And the study was only for five days. Imagine people who have been meditating for many years.
Here is an area where I think India will serve the US well (far better than as a destination for outsourcing)--helping to improve the quality of life by sharing a wealth of knowledge on the science of life, related to yoga, pranayam (breathing techniques), Ayurveda, meditation, etc. Such knowledge will help people find ways of balancing themselves physically, helping them get in tune with their bodies and to reduce stress and anxiety. It will help them stay healthy with inexpensive, natural healthcare, including herbal remedies and massage therapies. And spiritually, people will learn to find greater joy with what they already have in their lives rather than by acquiring more and more material goods.
Making this type of knowledge available in a current context with modern technology is Jiva's mission. We've been working for the past 14 years to create an array of tools, courses, and resources in the area of life-wellness based on Vedic wisdom. It seems that things are suddenly coming together--a tipping point of sorts, where our work may soon be of value to a much wider audience.
We're excited about the opportunity to share these assets and to be an active part of the balancing process. Get ready for some informative articles and videos in the coming days and weeks from Dr. Satya Narayna Dasa, Dr. Partap Chauhan, and our team members. In the meantime, let's remember:
E Pluribus Unum / Anekta Mein Ekta
(Out of Many One / Diversity in Unity)
Steve
Best of Hitopadesha—Part - III
Good Company and Bad Company
by Dr Satya Narayana Dasa
The Backdrop
About 1,500 years ago the King of Iran got hold of a book that contained the secret of how to raise the dead by means of rasayana, an elixir of life. The book explained the procedure to extract the elixir from herbs and trees growing on the high mountains of India. Eager to sample this elixir, the King sent his chief minister on a quest for the prescribed herbs and trees.
In India, the minister was well-received and aided by the sages. He scoured the mountains for the herbs and trees to make the elixir. No mixture he made, however, could bring the dead back to life. Finally, the disappointed minister concluded that the information was false.
Greatly distressed about returning empty-handed and disappointing his king, the minister asked his hosts what to do. They led him to a famous philosopher, who once searched in vain for the same elixir, and in the end discovered that the elixir was actually a book.
The philosopher explained that the story about the elixir was allegorical. The high mountains in the story represented the wise and learned men of lofty intellect; the trees and herbs, which are the products of the mountains, indicated the various writings of those sages; the elixir itself denoted the wisdom extracted from the sages’ writings, which revived the dead intelligence and buried thoughts of ignorant materialistic men.
Relieved and elated, the minister begged a copy of the book from the philosopher, translated it, and returned to his king. That book we know today is a variant of the book of Hitopadesha.
The origins of this book are a little less known. Study of old hand-written manuscripts, however, reveals that Narayana Pandit, who lived in the fourteenth century Bengal province of India, wrote the book on the request of King Dhavalchandra. Traditionally, it was taught to the initiated students in gurukula (ancient Hindu residential school in India).
Hitopadesha, or “Good Instructions”, is famous for its wisdom and is one of the most popular books on ethics and polity. It uses the story-within-a-story format, with animals as the main characters. It is popular with children because of the fables, in which characters of animals are used to personify certain traits found in humans. I am happy to have been able to translate this book from its original Sanskrit couplets. This will surely expand the reach of Hitopadesha and help children and grown-ups alike by being a tool while taking decisions. It will also inspire them to overcome their daily problems.
Below is an extract taken from the first chapter of Hitopadesha. I have selected the forty-first couplet from this chapter. This is the third write-up of a series of total three articles that have been published in series.
“One’s intelligence is degraded by associating with uneducated people, remains the same by associating with equals, and is improved by associating with superiors.”
An Elucidation
Before I delve into the essence of the above statement let me throw some light on education. In the above statement ‘uneducated people’ do not necessarily mean people with low formal education. The meaning of the term ‘education’ has been used in its broader perspective. By ‘educated’ we mean people who are characterised by rich experience, unsurpassed learning and sublime culture. They are those people who live for fulfilling the five goals of life as discussed in my previous article (“The Four Goals of Life”, The Jiva Newsletter, Vol. 1, Issue 5, Sep. 2008). So, ‘uneducated people’ are those who do not exhibit any or all of the above qualities.
Mirror as a Metaphor for Man
A person’s mind reflects influence of people around it just like a mirror does nearby objects. A mirror, however, does not acquire the qualities of the objects it reflects; whereas the mind is influenced by the characteristics of persons with whom we associate. It is said, therefore, that a man is known by the company he keeps.
There is no denying the fact that man is indeed influenced by his company—be he a saint, a sinner, an ascetic or a thief. A man is like a cloth which
absorbs the dye it is soaked in.
In the epic Ramayana, Dvivida was a devotee of Lord Rama who fought against demon king Ravana’s army, yet later himself developed demoniac qualities due to the association of another demon Narakasura. As a result, in the other epic Mahabharata, Dvivida was killed by Lord Balarama for his abominable behaviour. In contrast, Narada was the son of a maidservant who became a great sage by holy association.
The mirror as a metaphor for the mind indicates that the effect of association is instantaneous, but people generally find it difficult to believe the almost instantaneous effect of association on the mind of another. Contemporary students of human nature are aware, however, that there is no exaggeration at all. For example, after studying human nature for more than fifty years, humanistic philosopher Erich Fromm made this observation about bad company:
The Exception
“Bad company, on the other hand, is not only the company of merely trivial people but of evil, sadistic, destructive life-hostile people. But why, one might ask, is there danger in the company of bad people, unless they try to harm one in one form or another?
In order to answer this question it is necessary to recognise a law in human relations: There is no contact between human beings that does not affect both of them. No meeting between two people, no conversation between them, except perhaps the most casual one, leaves either one of them unchanged—even though the change may be too minimal to be recognisable except by its cumulative effect when such meetings are frequent.”
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Massive beams of selenite dwarf human explorers in Mexico's Cave of Crystals
deep below the Chihuahuan Desert. Formed over millennia, these crystals
are the largest yet discoverd on Earth
Greetings!
Over
the past 14 years, I've become increasingly concerned about the way children are
routinely forced into academic streams and careers that are at odds
with their natures. Parents often guide their kids into professions
they think are prestigious or lucrative without regard to whether
the children are suited for that type of work. This
nature-profession mismatch is a major cause of job dissatisfaction,
which directly results in stress, depression, overeating, substance
abuse, relationship problems, and so on.
To address this issue, I have created a new website called
What's My Nature? (www.whatsmynature.com).
It contains a 7-minute test that determines an individual's nature,
and then suggests compatible careers.
Here's how it works:
The site first identifies your dominant Multiple Natures (Protective, Educative, Administrative, Creative, Healing, Entertaining, Providing, Entrepreneurial, and Adventurous).
It then determines your dominant Multiple Intelligences (Bodily, Interpersonal, Logical, Linguistic, Visual, Musical, Intrapersonal, and Naturalistic).
Lastly, the site searches through our database of 500+ jobs, and identifies jobs that match your profile.
Just to give you an idea, the site identified my own profile as:
That's spot on. It then went on to identify 14 professions for me. And first on the
list was Educational Curriculum Designer. How's that for accurate?!
Please check the site out and let me know what you think. After you
take the test, be sure to save the results—and send them to me. I'd
love to know what your profile is, and how accurate the job
recommendation was. And please do pass it on to others—especially to
youngsters who are figuring out their life paths.
I look forward to hearing from you.
Take care and enjoy!
Steve