More description of my experience with meditation
Happiness and Peace of Mind
Meditation offers peace of mind and takes us to the source of happiness. The great classic of meditation: the Bhagavad-gita (2.66) explains that without control of the mind peace is not possible and without peace happiness is not possible.
If our minds are all over the place, then we are constantly being attracted to unlimited patterns of thinking. If we can meditate with a clear mind, we will discover a deep and peaceful happiness.
Happiness and Peace of Mind
Meditation offers peace of mind and takes us to the source of happiness. The great classic of meditation: the Bhagavad-gita (2.66) explains that without control of the mind peace is not possible and without peace happiness is not possible.
If our minds are all over the place, then we are constantly being attracted to unlimited patterns of thinking. If we can meditate with a clear mind, we will discover a deep and peaceful happiness.
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